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I'm really not all that sure what's going on. I am stressed out constantly...working on it.
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158.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2014:
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1681 kcal
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Fat: 83.61g | Prot: 122.78g | Carb: 111.33g.
Breakfast: Banana, Bacon, Fresh Pork Sausage. Lunch: El Pollo Loco Spanish Rice, Cooked Broccoli (Fat Not Added in Cooking), El Pollo Loco Flame Grilled Chicken Thigh, El Pollo Loco Flame Grilled Chicken Breast. Dinner: Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Chicken Thigh (Skin Not Eaten), Chicken Curry . Snacks/Other: Starbucks Doubleshot Light Espresso & Cream, Cheddar Cheese, Delallo Genoa Salami, Starbucks Cinnamon Dolce Frappuccino Light (Grande). more...
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2009 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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