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angelakapp
Journal
23 Jan 14
angelakapp's Journal, 23 January 2014
angelakapp's Profile
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Should have just went to bed.
232.0 lb
Lost so far:
0 lb
.
Still to go:
92.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2014:
1970 kcal
Fat: 100.00g | Prot: 72.00g | Carb: 211.00g.
Breakfast:
McDonald's Egg McMuffin.
Lunch:
Nabisco Triscuit Crackers Original.
Dinner:
Cub Foods Hot Dog Buns, Johnsonville Beer Brat.
Snacks/Other:
Skippy Creamy Peanut Butter, cub whole grain bread, Reese's Peanut Butter Cups (Large).
more...
2586 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 3.5 lb a week
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