rhoppin's Journal, 12 February 2011

226.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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2336 kcal

Fat: 70.22g | Prot: 117.11g | Carb: 319.63g.   Breakfast: Muenster Cheese, Salted Tortilla Chips, round top sandwich bread (white bread), Sugar Free Peach Preserves. Snacks/Other: Kozy Shack No Sugar Added Rice Pudding 4pk. more...

2707 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...