|
I suspect the weight gain is mostly water weight since I'm on my period. I also ate a small amount of Bohdan's cake and icecream.
|
224.8 lb
Lost so far: 10.6 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2021:
|
1527 kcal
|
Fat: 51.64g | Prot: 88.17g | Carb: 173.08g.
Breakfast: Six Star Pro Nutrition Pre-Workout Explosion, YoCrunch Vanilla Yogurt with Butterfinger, Spinach (Chopped or Leaf, Frozen) , Premier Nutrition High Protein Shake - Vanilla, Pure Almond Milk - Unsweetened Original, Bananas. Lunch: Sargento Light Mozzarella String Cheese, Roma Tomatoes, Lettuce, Cabbage, Dole Shredded Carrots, Egg, All Seasons Balsamic Vinaigrette Dressing, Natural Choice Smoked Deli Turkey. Dinner: Simple Truth Organic Jasmine Rice, Thai Kitchen Green Curry Chicken. Snacks/Other: Wonderful Chili Roasted Pistachios , Peach Pie (Two Crust). more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lineruds's weight history
|