Weigh In record (no journal entry) for 24 May 2021
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164.2 lb
Lost so far: 3.2 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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947 kcal
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Fat: 40.75g | Prot: 45.59g | Carb: 114.09g.
Breakfast: Maple Grove Farms Organic Pure Maple Syrup, Butter, Buckwheat Pancakes. Lunch: Great Value Romaine Lettuce, 4C Homestyle 100% Imported Parmesan-Romano Grated Cheese, New York The Original Texas Toast Caesar Croutons, Burgerville Litehouse Homestyle Ranch Dressing. Dinner: Schwan's Mini Super Sweet Corn on the Cob, Member's Mark Seasoned Rotisserie Chicken . Snacks/Other: Vital Proteins Collagen Peptides, Kellogg's All-Bran Buds, Member's Mark Unsweetened Vanilla Almond Milk. more...
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steady weight
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