bankgirl1's Journal, 23 January 2014

187.2 lb Lost so far: 0 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

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1636 kcal

Fat: 124.25g | Prot: 101.66g | Carb: 35.66g.   Breakfast: LouAna Pure Coconut Oil, Egg, Canadian Bacon. Lunch: Hellmann's Real Mayonnaise, Tuna in Water (Canned), Avocados. Dinner: Avocados, Pork Chop. Snacks/Other: Skippy Natural Creamy Peanut Butter, Kemps Large Curd Cottage Cheese, Bacon (Cured, Pan-Fried, Cooked), Hard-Boiled Egg, Justin's Nut Butter Natural Almond Butter - Honey, Celery, Water, Mountain Dew Diet Mountain Dew (Can). more...

2068 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...