cheryl75's Journal, 12 February 2011

kinda slipping a little bit but today is a new day
185.7 lb Lost so far: 4.8 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2011:
122 kcal Fat: 4.88g | Prot: 8.03g | Carb: 11.49g.   Breakfast: Milk. more...
losing 3.5 lb a week

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