Weigh In record (no journal entry) for 12 February 2011
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218.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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2323 kcal
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Fat: 99.70g | Prot: 105.54g | Carb: 258.62g.
Lunch: mustard, honey, kroger provolone cheese, kroger swiss cheese, Costco Parmesan Cheese Bagel. Snacks/Other: Funyuns Onion Flavored Rings, 14" Pepperoni Pizza. more...
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losing 5.6 lb a week
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GH1017's weight history
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