Weigh In record (no journal entry) for 12 February 2011
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217.9 lb
Lost so far: 42.1 lb.
Still to go: 42.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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1933 kcal
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Fat: 100.30g | Prot: 69.50g | Carb: 193.70g.
Breakfast: Two x Two x Two For Me. Dinner: Grilled Turkey Burger, French Fries. more...
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losing 1.4 lb a week
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gogaryw's weight history
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