Weigh In record (no journal entry) for 23 May 2021
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179.7 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 May 2021:
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1343 kcal
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Fat: 46.39g | Prot: 42.46g | Carb: 194.71g.
Breakfast: apple, Brown Sugar, raisins, oatmeal, 1% Fat Milk, Sour Dough Bread, Orange Juice, Fried Egg, America's Choice Bacon Thick Sliced. Snacks/Other: Otis Spunkmeyer Oatmeal Raisin Cookie, Hershey's Extra Dark Chocolate Sticks. more...
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2149 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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