Weigh In record (no journal entry) for 22 January 2014
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257.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2014:
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1932 kcal
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Fat: 156.56g | Prot: 105.59g | Carb: 18.40g.
Breakfast: Great Value Powdered Creamer, Sargento Mild Cheddar Slices, Sargento Classic Mexican 4 Cheese, Canadian Bacon, Egg, Allure Splenda Sweetener, Coffee (Instant). Lunch: Johnsonville Jalapeno & Cheddar Smoked Sausage, Sargento Mild Cheddar Slices. Dinner: Bratwurst. Snacks/Other: Venison/Deer Jerky. more...
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3203 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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blazingfirejr79's weight history
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