Weigh In record (no journal entry) for 22 January 2014
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155.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2014:
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1864 kcal
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Fat: 108.12g | Prot: 102.99g | Carb: 106.99g.
Breakfast: Swerve Swerve, Trader Joe's Cocoa Powder Unsweetened, Hershey's Sugar Free Chocolate Chips, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Orange, Fresh Pork Sausage, Valleydale Sliced Bacon. Lunch: Onions, Basmati Rice, Steak. Dinner: Cabernet Sauvignon Wine, In-N-Out French Fries, In-N-Out Double-Double Protein Style. Snacks/Other: Lay's Classic Potato Chips (28.3g). more...
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