Weigh In record (no journal entry) for 12 February 2011
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137.5 lb
Lost so far: 6.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2011:
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1075 kcal
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Fat: 49.70g | Prot: 77.22g | Carb: 76.69g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: steamed dumplings, salmon, egg drop soup, spicy tuna roll. Dinner: Ranch Salad Dressing, salad, croutons, american cheese. more...
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1619 kcal
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Activities & Exercise:
sweeping barn - 20 minutes, Driving - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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hilbilygal's weight history
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