booneesh's Journal, 12 February 2011

Weigh In record (no journal entry) for 12 February 2011
149.4 lb Lost so far: 5.4 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2011:
1760 kcal Fat: 80.97g | Prot: 51.60g | Carb: 105.20g.   Lunch: yeast roll, Beef Ribs (Large End, Trimmed to 1/8" Fat), Baked Beans with Pork and Sweet Sauce (Canned), Premium Seasoned Baby Back Ribs with Barbecue Sauce. Dinner: miller lite, ceasar dressing, fried pickles. more...
2398 kcal Activities & Exercise: Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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