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booneesh
Journal
12 Feb 11
booneesh's Journal, 12 February 2011
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Weigh In record (no journal entry) for 12 February 2011
149.4 lb
Lost so far:
5.4 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2011:
1760 kcal
Fat: 80.97g | Prot: 51.60g | Carb: 105.20g.
Lunch:
yeast roll, Beef Ribs (Large End, Trimmed to 1/8" Fat), Baked Beans with Pork and Sweet Sauce (Canned), Premium Seasoned Baby Back Ribs with Barbecue Sauce.
Dinner:
miller lite, ceasar dressing, fried pickles.
more...
2398 kcal
Activities & Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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