|
This pound may not stay off. It may only be because I'm not feeling well.
|
126.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2011:
|
1602 kcal
|
Fat: 64.03g | Prot: 60.81g | Carb: 210.16g.
Breakfast: Peanut Butter, Tomato Juice, Sourdough Square, Soft Boiled Egg. Lunch: Kisses, Kellogg's fruit crisps, Cottage Cheese (Lowfat 2% Milkfat), Bananas, Oranges, Almonds, Chewy Bars - Oats & Peanut Butter. Dinner: Cool Whip, Chocolate Fudge Pudding Mix, Spaghetti with Tomato Sauce and Meatballs, Red Tomatoes, Avocados, Ranch Salad Dressing, Lettuce. more...
|
|
1392 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Myrnab's weight history
|