Weigh In record (no journal entry) for 22 January 2014
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218.3 lb
Lost so far: 0 lb.
Still to go: 58.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2014:
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209 kcal
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Fat: 7.26g | Prot: 1.13g | Carb: 37.43g.
Breakfast: Coffee with Cream and Sugar, International Delight Caramel Macchiato Coffee Creamer Singles. more...
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losing 0.4 lb a week
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Aszureblue's weight history
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