| January 2014 |
| Wed 22nd: |
209 *
|
12%
|
fat: 7.26g |
| |
protein: 1.13g |
| |
carbs: 37.43g |
|
-
|
-
|
| Tue 21st: |
1359 *
|
76%
|
fat: 50.55g |
| |
protein: 41.28g |
| |
carbs: 193.09g |
|
-
|
-
|
| Mon 20th: |
-
|
-
|
|
3046*
|
-
|
| Thu 16th: |
767 *
|
43%
|
fat: 14.85g |
| |
protein: 17.28g |
| |
carbs: 152.09g |
|
-
|
-
|
| Wed 15th: |
1150 *
|
64%
|
fat: 51.50g |
| |
protein: 52.00g |
| |
carbs: 106.00g |
|
3527*
|
 2377
|
| Tue 14th: |
1371 *
|
76%
|
fat: 60.53g |
| |
protein: 38.18g |
| |
carbs: 169.06g |
|
2939*
|
1568
|
| Mon 13th: |
1780 *
|
99%
|
fat: 56.62g |
| |
protein: 52.24g |
| |
carbs: 258.59g |
|
3675*
|
1895
|
| Sun 12th: |
766 *
|
43%
|
fat: 45.61g |
| |
protein: 40.98g |
| |
carbs: 49.52g |
|
-
|
-
|
| Sat 11th: |
1675 *
|
93%
|
fat: 55.00g |
| |
protein: 50.00g |
| |
carbs: 248.00g |
|
3325*
|
1650
|
| Fri 10th: |
1493
|
83%
|
fat: 27.31g |
| |
protein: 33.21g |
| |
carbs: 285.66g |
|
3601*
|
2108
|
| Thu 9th: |
2029 *
|
101%
|
fat: 72.59g |
| |
protein: 95.31g |
| |
carbs: 250.98g |
|
3210*
|
1181
|
| Wed 8th: |
1745 *
|
87%
|
fat: 61.94g |
| |
protein: 86.70g |
| |
carbs: 222.47g |
|
3177*
|
1432
|
