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Ate too much last weekend, I am going to try to watch what I eat this weekend.
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138.7 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2009:
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468 kcal
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Fat: 13.73g | Prot: 33.51g | Carb: 60.66g.
Breakfast: String Cheese. Lunch: cranberries, lettuce, celery, carrots, pecans. Dinner: chicken. Snacks/Other: yoplait light yogart, 100 calorie Pop. more...
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3220 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, childcare - 4 hours, Walking (slow) - 2/mph - 2 hours, gazelle - 1 hour and 30 minutes, Housework - 4 hours, Sleeping - 8 hours, Resting - 3 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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losing 0.9 lb a week
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