Weigh In record (no journal entry) for 22 January 2014
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135.0 lb
Lost so far: 30.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2014:
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35 kcal
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Fat: 2.09g | Prot: 0.57g | Carb: 4.19g.
Breakfast: Sweet Leaf Liquid Stevia, Coffee, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. more...
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losing 7.0 lb a week
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tersjay's weight history
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