Weigh In record (no journal entry) for 15 May 2021
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142.7 lb
Lost so far: 20.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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616 kcal
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Fat: 18.79g | Prot: 41.02g | Carb: 76.28g.
Breakfast: Tortillas de Harina, Frambuesas, Plátano, Silk Leche de Almendras sin Endulzante. Lunch: Turin Chocolate Amargo sin Azúcar, Tortillas de Maíz, Pollo Feliz Pollo Asado, Queso Fresco. Snacks/Other: La Huerta Fresas Congeladas, Manzana. more...
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gaining 1.9 lb a week
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