Weigh In record (no journal entry) for 11 February 2011
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206.0 lb
Lost so far: 11.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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996 kcal
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Fat: 14.91g | Prot: 36.54g | Carb: 192.59g.
Breakfast: Florida Oranges , Nonfat Yogurt - Strawberry. Dinner: Fat Free Sun-dried Tomato Vinaigrette, Lettuce Salad with Assorted Vegetables, Angel Hair Pomodoro, Spicy Black Bean Burger, Honey Wheat Sandwich Thins. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Special K Cereal Bars - Blueberry. more...
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losing 1.6 lb a week
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 Comments
Yee haw! 11#! Going strong, girl! Keep 'er up, er, down... :oD
12 Feb 11 by member: Jennie-o
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