samanthakayee's Journal, 11 February 2011

Weigh In record (no journal entry) for 11 February 2011
223.0 lb Lost so far: 7.0 lb.    Still to go: 73.0 lb.    Diet followed poorly.

Diet Calendar Entries for 11 February 2011:
2378 kcal Fat: 167.68g | Prot: 187.07g | Carb: 28.31g.   Breakfast: Crustless Bacon Spinach and Mushroom Quiche. Lunch: radish, egg, onion, bacon, splenda, Whole Ground Flaxseed Meal, egg. Dinner: strip steak, Pepper Bacon Green Beans. Snacks/Other: CREAM CHEESE mounds, heavy cream, water. more...
2759 kcal Activities & Exercise: EA sports Wii - 35 minutes, Housework - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 2.7 lb a week

   Support   

Comments 
I knew all this week was going to burn me ugh 
11 Feb 11 by member: samanthakayee

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



samanthakayee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.