Weigh In record (no journal entry) for 20 May 2021
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174.4 lb
Lost so far: 27.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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849 kcal
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Fat: 46.55g | Prot: 85.36g | Carb: 33.00g.
Lunch: Wal-Mart Boneless Skinless Chicken Breast, Parmesan Cheese (Grated) , Sunny Select Classic Caesar Croutons, Lettuce. Dinner: Trader Joe's Organic Creamy Blue Cheese Dressing, Chicken Wing (Skin Eaten), Cedar's Whole Wheat Wraps, Bell & Evans Buffalo Style Grilled Chicken Breast. Snacks/Other: Whisps Parmesan Cheese Crisps, Cheese, Russell Stover Sugar Free Dark Chocolate , Atkins Endulge Milk Chocolate Caramel Squares. more...
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gaining 1.4 lb a week
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Sue4j's weight history
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