Weigh In record (no journal entry) for 21 January 2014
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116.4 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2014:
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60 kcal
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Fat: 5.00g | Prot: 2.00g | Carb: 2.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla. more...
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gaining 4.2 lb a week
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