Weigh In record (no journal entry) for 17 May 2021
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148.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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859 kcal
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Fat: 59.03g | Prot: 33.95g | Carb: 48.59g.
Breakfast: Goats Cheese (Soft) , Yeo Valley Greek Style Natural Yogurt. Lunch: Yeo Valley Greek Style Natural Yogurt, Herta Frankfurter. Dinner: Co-Op Mature Cheddar Cheese Slices, Tuc Original Crackers. Snacks/Other: Bananas . more...
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