Weigh In record (no journal entry) for 21 January 2014
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260.8 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 January 2014:
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758 kcal
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Fat: 15.55g | Prot: 127.23g | Carb: 20.13g.
Breakfast: Brown Cow Low Fat Peach Yogurt. Lunch: Coca-Cola Diet Coke, Chicken Breast (Skin Not Eaten), Cooked Cauliflower (Fat Not Added in Cooking). more...
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losing 1.9 lb a week
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