Weigh In record (no journal entry) for 14 April 2021
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131.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2021:
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1017 kcal
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Fat: 36.33g | Prot: 75.97g | Carb: 95.56g.
Breakfast: Coffee, Pepperidge Farm Very Thin White Bread (3), Albertsons Hard Boiled Egg Whites, Kirkland Signature Three Berry Blend, Hard-Boiled Egg, Sugar in the Raw Brown Sugar, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Farm Fresh Chicken Breast, Del Monte Fresh Cut Green Beans. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Del Monte Fresh Cut Green Beans. Snacks/Other: barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Raspberry Topping, Publix Colby Jack Cheese Sticks, Shaw's Sweet Gherkins. more...
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