Weigh In record (no journal entry) for 11 February 2011
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225.0 lb
Lost so far: 2.0 lb.
Still to go: 47.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2011:
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1191 kcal
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Fat: 94.56g | Prot: 63.31g | Carb: 16.80g.
Breakfast: Veggie-Cheese Omelette, half & half, Sweeteners (Splenda Packets, Sucralose), coffee. Lunch: nathan's hot dog, cheese. Snacks/Other: frigo string cheese, earl grey, half & half, 1 packet splenda. more...
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losing 7.0 lb a week
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