sweetart87's Journal, 10 February 2011

Weigh In record (no journal entry) for 10 February 2011
112.7 lb Lost so far: 1.3 lb.    Still to go: 4.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2011:
1324 kcal Fat: 35.61g | Prot: 94.94g | Carb: 166.98g.   Breakfast: Lo-carb Monster Energy, Crunchy Granola Bars - Oats 'n Honey, Samoas, Pepper Jack Cheese, Egg White, Virginia Deli Ham. Lunch: 6" Club, Do-si-dos Oatmeal Peanut Butter Cremes. Dinner: 6" Club. more...
1766 kcal Activities & Exercise: Shopping - 2 hours, Resting - 2 hours and 10 minutes, Desk Work - 8 hours, Standing - 2 hours, Sleeping - 8 hours, Driving - 1 hour and 50 minutes. more...
steady weight

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Comments 
Have a Happy Valentines Day... Enjoy your Day... 
14 Feb 11 by member: thecoach

     
 

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