dreamcatcher10's Journal, 20 January 2014

I actually started 233 November 1 2012 (( today Jan 2014 Im 225.4 )) no more sugar free chocolate candy to high in carbs .

225.4 lb Lost so far: 1.6 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

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1238 kcal

Fat: 78.50g | Prot: 60.38g | Carb: 45.48g.   Breakfast: Coffee (Brewed From Grounds), Albertsons Heavy Whipping Cream, Scrambled Egg (Whole, Cooked), Butter, Great Value Pork Sausage Links. Dinner: Coffee, Heavy Cream, Butter (Salted), Kroger Sugar Free Syrup, Big Train Low Carb Buttermilk Pancake & Waffle Mix. Snacks/Other: Jell-O Sugar Free Cherry, Cottage Cheese (Lowfat 2% Milkfat), Kraft Cool Whip Lite, Kraft Cool Whip Lite, Cottage Cheese (Lowfat 2% Milkfat), Jell-O Sugar Free Cherry. more...