crissyvoor's Journal, 20 January 2014

with boots on

161.8 lb Lost so far: 1.2 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

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1132 kcal

Fat: 37.00g | Prot: 59.11g | Carb: 148.93g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Jersey Mike's #7 Turkey Breast & Provolone on White (Mini). Dinner: Mrs. Fields Chocolate Chip Cookies (34g), Pillsbury Original Crescent Rolls, Country Crock Homestyle Mashed Potatoes, Green Peas (Frozen), Safeway Whole Roasted Chicken. Snacks/Other: Apple. more...

2013 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...