Weigh In record (no journal entry) for 18 May 2021
|
167.6 lb
Lost so far: 121.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2021:
|
1033 kcal
|
Fat: 42.89g | Prot: 50.93g | Carb: 120.85g.
Lunch: Trader Joe's Vegan Banana Bread with Walnuts, Dr. Bernstein Supreme Peanut Protein Bar. Dinner: Eli's Cheesecake Cheese Cake, Steamed or Poached Snails. Snacks/Other: Pears . more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Oliviamama 's weight history
|