Weigh In record (no journal entry) for 17 May 2021
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168.0 lb
Lost so far: 120.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1137 kcal
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Fat: 36.33g | Prot: 71.54g | Carb: 127.00g.
Lunch: Goat Meat (Cooked, Roasted) , 365 Asian Stir Fry Veggies, Trader Joe's Vegan Banana Bread with Walnuts. Dinner: Great Value Grilled Chicken Strips, Trader Joe's Vegan Banana Bread with Walnuts. more...
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losing 0.8 lb a week
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