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I drank alcohol, and ate at Chuck E Cheese and Paul Bunyan over the weekend.
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224.2 lb
Lost so far: 11.2 lb.
Still to go: 94.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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658 kcal
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Fat: 12.60g | Prot: 59.03g | Carb: 81.59g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds) , Bananas. Lunch: Cos or Romaine Lettuce, Red Cabbage , Chicken Breast, Kikkoman Hoisin Sauce, Lipton Brisk Raspberry Iced Tea (Can). Snacks/Other: Gala Apples. more...
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gaining 7.7 lb a week
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