jade earlabaugh's Journal, 10 February 2011

173.0 lb Lost so far: 17.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1723 kcal

Fat: 62.60g | Prot: 78.66g | Carb: 205.62g.   Breakfast: English Breakfast Tea with Skim Milk, Lite Strawberry Banana Yogurt, Chewy Trail Mix Bars - Fruit & Nut. Lunch: Bananas, HMR 70 Plus Vanilla Shake, Steak & Egg Burrito. Dinner: Mozzarella Cheese, Eggplant Cutlets. Snacks/Other: 94% Fat Free Microwave Butter Popcorn, Curlywurly Bar. more...

1920 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...