Weigh In record (no journal entry) for 10 February 2011
|
218.5 lb
Lost so far: 41.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2011:
|
1725 kcal
|
Fat: 82.33g | Prot: 54.10g | Carb: 197.07g.
Breakfast: Fat Free Mayonnaise, Breakfast Power Sandwich. Dinner: Fries, Hot Dog. Snacks/Other: Pirate's Booty Puffed Rice and Corn Snack, Bananas, Veggie Sticks & Crisps, Signature Sundaes Peanut Butter Cup Sundae. more...
|
losing 1.4 lb a week
|
|
Other Related Links
Members
|
gogaryw's weight history
|