velvetblonde's Journal, 10 February 2011

losing it at a snails pace, but still losing weight.
255.4 lb Lost so far: 58.6 lb.    Still to go: 120.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2011:
1986 kcal Fat: 65.46g | Prot: 73.45g | Carb: 290.00g.   Breakfast: Black Licorice, Salted Light Butter Stick, Sour Dough Bread, Fat Free French Vanilla Coffee Creamer. Lunch: Black Licorice Scottie Dogs, Apples, Chow Mein Chinese Noodles, Mixed Salad Greens. Dinner: Fried Rice, Mongolian Beef, Honey Walnut Shrimp. more...
losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



velvetblonde's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.