cindylynnwho's Journal, 16 May 2021

Maintaining

144.5 lb Lost so far: 7.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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1335 kcal

Fat: 48.45g | Prot: 43.78g | Carb: 142.67g.   Breakfast: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Quaker Protein Instant Oatmeal - Banana Nut. Lunch: Wal-mart Deli Macaroni Salad, P.F. Chang's Chinese Chicken Lettuce Wraps. Dinner: Goats Cheese (Soft) , Vegetable Curry. Snacks/Other: Pearls Garlic Stuffed Queen Olives, Clancy's Kettle Chips Sea Salt & Cracked Pepper, White Table Wine, Corona Corona Light. more...

1769 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...