Weigh In record (no journal entry) for 19 January 2014
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136.2 lb
Lost so far: 48.8 lb.
Still to go: 6.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 January 2014:
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102 kcal
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Fat: 0.05g | Prot: 14.28g | Carb: 13.00g.
Breakfast: Coffee (Brewed From Grounds) , Medifast Cappuccino. more...
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losing 5.6 lb a week
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