199
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201.0 lb
Lost so far: 29.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2011:
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2902 kcal
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Fat: 75.21g | Prot: 191.49g | Carb: 321.60g.
Breakfast: Clif Bar - Chocolate Chip Peanut Crunch, Chocolate Peanut Butter Nutrition Bar, cool whip free, sugar free jello pudding, chobani vanilla, bourbon, ginger sauce, chicken, fried rice, Extra Virgin Olive Oil, Asparagus, Salmon, Chik Patties Original, Greek Yogurt - Strawberry, GOLEAN Crunch!. more...
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2891 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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