Weigh In record (no journal entry) for 10 February 2011
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177.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2011:
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2062 kcal
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Fat: 107.83g | Prot: 82.58g | Carb: 199.96g.
Breakfast: yoplait blackberry yogurt, Bananas, Unsweetened Iced Tea. Lunch: iced tea, nature valley peanut butter granola, wheat thin stix, peanut butter pretzel. Dinner: cheese pizza, ranch, cheese, salad. Snacks/Other: Broccoli Hamburger Casser, peanut butter pretzels. more...
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2790 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 30 minutes, Sitting - 6 hours and 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 7 hours, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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