Weigh In record (no journal entry) for 19 January 2014
|
181.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2014:
|
120 kcal
|
Fat: 4.00g | Prot: 6.00g | Carb: 16.00g.
Lunch: Campbell's Chicken Noodle Soup. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lfcarter31's weight history
|