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BS 105
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132.4 lb
Lost so far: 75.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1056 kcal
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Fat: 51.84g | Prot: 78.72g | Carb: 77.90g.
Breakfast: Blueberries, Poblano Soup, Salmon, Leek Soup - Magical Cleansing, Cocoa Powder (Unsweetened), Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Coffee (made from Ground), Equate Isolate Whey Protein Supplement. Lunch: Krystal Krystal Burger. Dinner: Bolthouse Farms Caesar Parmigiano Creamy Yogurt Dressing, Cilantro (Coriander), Jalapeno Peppers, Salmon, Tomatoes, Lettuce. Snacks/Other: Peanuts, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, Trader Joe's 70% Dark Chocolate Wedges. more...
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losing 8.4 lb a week
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