booneesh's Journal, 10 February 2011

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Weigh In record (no journal entry) for 10 February 2011

149.6 lb Lost so far: 5.2 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2011:

1162 kcal

Fat: 31.74g | Prot: 30.87g | Carb: 195.45g. Dinner: Apples, General Chang's Chicken, Jasmine Rice, Tortilla Corn Chips. Snacks/Other: Wheat Thins Crackers - Ranch. more...

1938 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

gaining 5.6 lb a week

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booneesh's Journal, 10 February 2011

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