JovialJ's Journal, 18 January 2014

197.4 lb Lost so far: 17.6 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

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1669 kcal

Fat: 90.56g | Prot: 35.34g | Carb: 182.32g.   Lunch: Kroger Walnut Halves and Pieces, The Devon Cream Company English Luxury Clotted Cream, Trader Joe's Lemon Curd, Member's Mark Lemon Crunch Bundt Cake, Scone with Fruit, Cheese Sandwich. more...

2839 kcal

Activities & Exercise: Standing - 1 hour, Driving - 5 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...