JovialJ's Journal, 17 January 2014

Not feeling like exercising these few days. Looking forward to a change in that attitude, but won't start until Sunday. I have a busy day tomorrow.

Diet Calendar Entries for 17 January 2014:
1134 kcal Fat: 36.99g | Prot: 70.53g | Carb: 132.98g.   Breakfast: Braeburn Apples, Blueberries (Unsweetened, Frozen), Great Value Romaine Lettuce, Swiss Chard, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), 365 Whey Protein Powder - Natural Vanilla Flavor. Lunch: Beef, Croutons, Vegetable Soup (Home Recipe). Dinner: Smucker's Sweet Orange Marmalade, Voskos 0% Greek Style Yogurt. more...
2678 kcal Activities & Exercise: Shopping - 2 hours, Driving - 3 hours, Desk Work - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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