KinsleysMom's Journal, 09 February 2011

132.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1236 kcal

Fat: 51.58g | Prot: 31.86g | Carb: 158.81g.   Breakfast: Chewy Trail Mix Bars - Mixed Berry. Lunch: Chips. Dinner: Seasoned Potato Rounds (Tator Tots), Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: 100 Calorie Fudge Petites - Fudge Shortbread. more...

1490 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...