KinsleysMom's Journal, 08 February 2011

133.0 lb Lost so far: 0.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1537 kcal

Fat: 73.30g | Prot: 77.14g | Carb: 142.88g.   Breakfast: Boiled Egg. Lunch: Seasoned Potato Rounds (Tator Tots), Roast Beef Melt Sandwich. Dinner: Hamburger or Hotdog Rolls, Grilled Chicken. Snacks/Other: Yellow Cake (with Vanilla Frosting), 100 Calorie Fudge Petites - Fudge Shortbread. more...

1755 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...