Weigh In record (no journal entry) for 18 January 2014
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 January 2014:
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978 kcal
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Fat: 58.55g | Prot: 31.09g | Carb: 86.74g.
Breakfast: California Avocados, Toasted White Bread, Fried Egg. Lunch: Orange-Grapefruit Juice (Unsweetened, Canned). Dinner: Applebee's French Onion Soup (Bowl). Snacks/Other: Edy's Grand Ice Cream - Mint Chocolate Chip. more...
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gaining 0.5 lb a week
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