Weigh In record (no journal entry) for 13 May 2021
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173.0 lb
Lost so far: 29.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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592 kcal
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Fat: 37.21g | Prot: 51.92g | Carb: 10.11g.
Lunch: Kraft Indulgence Creamy Blue Cheese Dressing , Lettuce Salad with Assorted Vegetables, Bell & Evans Buffalo Style Grilled Chicken Breast. Dinner: Trader Joe's Organic Creamy Blue Cheese Dressing, Bell & Evans Buffalo Style Grilled Chicken Breast, Trader Joe's Organic Creamy Blue Cheese Dressing. Snacks/Other: Potato Chips. more...
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losing 7.0 lb a week
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Sue4j's weight history
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